Come join our community of fitness and fun! We specialize in low impact, variable intensity Group Fitness Classes. We are a Boutique Group Fitness studio without the Boutique prices. Come for the Fitness, stay for the Community.
We truly believe that group fitness is for EVERY BODY!
Each individual will benefit from attending. Whether it be improving your posture, increasing your muscle endurance, meeting new friends or learning to love your body more… Group Fitness is for YOU!
Come check us out!
Barre is a blend of ballet, Pilates, and yoga; targeting posture and increasing range of motion.
Where HIIT meets yoga; a moving meditation with cardio bursts, practicing yoga internally and externally.
Flows that include static and active stretching and strengthening.
Focusing on alignment, control, breath, flexibility, and overall body conditioning.
Pairing dynamic movements with strategic sequences to strengthen muscle and facia while ramping up the metabolism.
A ballet infused cardio dance fitness program.
COMING SOON!
"I really can’t overstate how much your classes improved my life. I’ve been through phases with just about every kind of exercise and barre is the only one that has kept me injury- and ache-free. And your classes are more balletic than the bootcamp-style national chains I’ve visited and I’ve always felt a stronger sense of community when you’re in the studio."
